Work From Anywhere | Go from being slouched and distracted to comfortable and focused wherever you go.

Ergonomics can be easily overlooked when working from home, the road, coffee shops, park benches etc. If you don't already have the proper office equipment, your workday will likely involve slouching on any seat you can find or hunching over your lunch (and laptop) at the kitchen table. Not to mention, working remotely has its own unique set of distractions, sources of stress, and blurred boundaries; all of which can lead to diminished productivity while stealing presence from your personal life.

Together, let us remove the guesswork and mitigate risk of strain injuries while working with a clear strategy for managing the balance between work and life when working remote.

Presented in 60-90min sessions.

 *Virtual Only* - To book an in-person training please contact email info@inhabitwellness.ca to book.