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Team Wellness Training

Interactive and results focused lunch n' learns.

These 60-90min team training sessions are designed to equip your team with knowledge, resources, and skills that, when implemented, create immediate results on energy, productivity, comfort, and sleep quality so your workplace can truly inhabit workplace wellness.  

6 products
Revitalizing the Workday | Cultivating a Mindset for Well-Being in Times of High Stress and Uncertainty
Revitalizing the Workday | Cultivating a Mindset for Well-Being in Times of High Stress and Uncertainty
$675.00
Habits of a Healthy Workday | Learn to destress and refresh in minutes or less during busy and stressful workdays.
Habits of a Healthy Workday | Learn to destress and refresh in minutes or less during busy and stressful workdays.
$675.00
Work From Anywhere | Go from being slouched and distracted to comfortable and focused wherever you go.
Work From Anywhere | Go from being slouched and distracted to comfortable and focused wherever you go.
$675.00
Intro to Better Sleep | Find those high quality ZZZs so you can get back to living the dream.
Intro to Better Sleep | Find those high quality ZZZs so you can get back to living the dream.
$675.00
The Healthy Work Year | Book any 4 Workshops and Save $400
The Healthy Work Year | Book any 4 Workshops and Save $400
$2,700.00 $2,300.00 Sale
Breath and Movement for Focus and Stress Relief
Breath and Movement for Focus and Stress Relief
$675.00